Building Self-Confidence In Sports
MN VISWANATH
1 module
English
Lifetime access
Unlock your full potential on the sporting field with enhanced self-confidence!
Overview
This course will help you boost your self-confidence in sports by providing practical tips, exercises and strategies to overcome doubts and fears. You will learn how to develop a strong self-belief and self-image to perform confidently in competition.
Developing and sustaining self-confidence is essential for success in sports and life alike. Understanding its importance in sports can be a game-changer, as it fuels optimal performance, resilience, and leadership skills. Practical techniques such as positive self-talk, visualization, and setting realistic goals can significantly boost belief in oneself. Overcoming self-doubt requires identifying and challenging negative thoughts, focusing on the process rather than outcomes, and viewing failures as opportunities for growth. By incorporating these strategies into training and mindset development, athletes can cultivate the self-confidence needed to excel in their sport and beyond.
Key Highlights
Practical tips to boost self-confidence
Exercises to overcome doubts and fears
Strategies to improve self-image
What you will learn
How An Athlete Can Build Self-Confidence
In this course, we provide strategies to develop self-confidence, as it fuels optimal athletic performance. Practical tools are explored with sportspersons learning methods to overcome self-doubt.
Modules
Building Self-Confidence In Sports (Part-A)
4 attachments • 1 hrs
Building Self-Confidence In Sports (Part-B)
Case Studies: Self-Confidence Issues In Sports
Note To Sportspersons: Self-Doubt May Let You Down
Dear Athletes, You Can't Draw Self-Belief On Demand
FAQs
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How can I access the course materials?
Once you enrol in a course, you will gain access to a dedicated online learning platform. All course materials, including video lessons, lecture notes, and supplementary resources, can be accessed conveniently through the platform at any time.
Can I interact with the instructor during the course?
Absolutely! we are committed to providing an engaging and interactive learning experience. You will have opportunities to interact with them through our community. Take full advantage to enhance your understanding and gain insights directly from the expert.
About the creator
MN VISWANATH
Elevate your learning experience with MN VISWANATH, a certified counsellor and sports mental conditioning coach. Besides this, the trainer is an author, blogger and podcaster. He is the author of a bestselling book "Success Mantra In Sports". He has trained athletes from many disciplines and helped them to improve their mental performance.
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₹ 999.00
₹1499
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